Nutrition data and methodology
AWAKE is a range of caffeinated chocolates. This reference is specifically the Milk Chocolate Bite; bars, filled bites and other flavours need their own label.
The manufacturer states 70 calories and 50 mg caffeine per 13.5 g Milk Chocolate Bite. The per-100-g value is calculated as 70 ÷ 13.5 × 100, approximately 519 kcal. Calculations retain the unrounded ratio.
This reference shows calories from the manufacturer’s product page. For a full macronutrient breakdown, use the nutrition label on your package.
The 100 g row is a calorie-density comparison, not a suggested portion. AWAKE labels this product as caffeinated and states a maximum of four pieces per day; see the manufacturer’s directions.
Calories are calculated from the same reference throughout: per-100-g calories × portion grams ÷ 100, rounded to whole kcal.